Sunday, January 18, 2009

Setback...

Well, had a little setback this week in the losing weight category.  While out of town for work, I gained 2 pounds.  I tried to work out, but there was no fitness room in the hotel. I went for a walk twice, but that was a little difficult as the hotel was on a busy highway and we often worked right until dark.  I tried to make decent choices with meals and think I did okay, except for breakfast where I basically had to choose from the menu at Chick-Fil-A.  I went with the multi-grain chicken bagel, guess I should have just gone with the large fruit cup and been hungry before lunch time.

Think I am supposed to be going back down there for two other jobs this week.  Hope I make better choices and at least not gain any weight.

1 comment:

  1. Good weeks and bad weeks will happen. Stay the course, bro.

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